What is in it for you?
Answer the 18 questions on a scale of
1-10 to see how you can improve your postural health
You will be scored in 3 different categories as well as receiving an overall postural health score.
You will receive a peronalised report after completing the scorecard with clear and simple action steps, you can take today, that will make an immediate impact on your postural health and your life.
If you require more support you can book in a free call with one of our specialists in just a few clicks
You’ll be scored within the following key areas:

How you look and feel
Will have these hunched shoulders forever? Are your aches and pains normal? What about shortness of breath?

Sleep quality and position
Is the reason for my insomnia my posture? Why do I snore? Why do i wake up so tired all the time?

Digestion and energy
Why do I always feel bloated? Are my headaches normal? Is anxiety connected to my back? Why can't I think straight?